Our three-phase approach includes:
Initial Screening and Nutritional Assessment
Begin your journey with a thorough evaluation. Our experts take your medical history, perform a physical assessment, calculate BMI, and ensure medical clearance if needed.
Delve into your dietary habits, activity levels, and caloric needs. Comprehensive analysis includes dietary logs, activity assessments, calorie calculations, and ongoing tracking.
Craft your path to success with SMART (Specific, Measurable, Achievable, Relevant, Time-bound) weight loss strategies.
Progress Tracking and Calorie Management
Stay on course with regular progress assessments. Monitor weight loss, body measurements, and receive nutritional coaching, support, and accountability.
Refine your journey with necessary calorie adjustments, ensuring optimized progress towards your goals.
Final Assessment and Long-Term Empowerment
Celebrate your achievements with a comprehensive final evaluation. Establish long-term goals and empower yourself with lifestyle modification education.
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